Since November of 2017, I've been trying to up my water intake. In January I really kicked this into high gear. I know a lot of us have trouble drinking water so I've decided to chronicle my journey with tips, pros and cons, and other thoughts in case they are of help to you. Introduction Drinking water is the ultimate exercise in humbleness and fasting. You—or at least I—get zero pleasure from drinking it. Growing up, the only time I ev… Read more »

This delicious mushroom gravy is easily made vegetarian or vegan. Mushroom gravy is great for rice, potatoes, and pasta, but it's also great for entrees like chicken or beef. Hope you enjoy! Vegan Ingredients Measurement Ingredient 1/2 Cup Warm or hot water 1 Tbsp Butter (use vegan butter to make vegan) 2 Tbsp Corn starch 1 Tsp Soy sauce 1 Cup Vegetable broth (beef or chicken broth will work as well) 2 Cups Sliced mushrooms 1 Small Yellow bell pepper 1 Smal… Read more »